Massage Therapy

Therapeutic massage has been used for centuries to improve overall health, reduce stress and muscle tension. Depending on your needs and preference sports massage, Swedish massage, acupressure or a combination of these may be used during your treatment. But there is no need to have a particular complaint, sometimes it is just nice to be pampered, so treat yourself to a massage!

The aches and pains that we experience in our daily life or during pregnancy & post-partum are often due to incorrect posturing and/or hormonal changes. Therapeutic massage can help alleviate these complaints. As a trained physiotherapist, acupuncturist and sports masseur I combine various techniques depending on your particular situation. 

I would also be glad to give you advice on how you can improve your posture and how exercises can assist you during pregnancy and the postpartum period.

But you do not need to be pregnant nor a woman to book an appointment! In the past 20 years I have taken extensive post-graduate courses including dry needling, medical taping and various manual techniques. See here for a complete list of post-graduate courses. 

Massage Therapy:

30 minute session: €35          60 minute session: €65.00       

For more information or to schedule an appointment contact Lee at gravidasana@gmail.com or click on the envelope below. Look forward to hearing from you.

Kinesiotape of the shoulder to relieve pain and improve joint mobility

Kinesiotape of the shoulder to relieve pain and improve joint mobility